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Stress Management: Are You Stressed?

Description

It's normal to feel stress from time to time. But if the stress lasts a long time and doesn't go away, you may need to take take steps to manage it in order to stay healthy. Coping with stress starts with identifying what triggers your stress and then figuring out a positive outlet for those stressful feelings.

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Transcripts

WN01766 / HCGN10070B