Watch this video to learn what to expect during your hospital stay after giving birth including you and your baby's health, bonding with your baby and fall prevention.
Learn strategies to help manage the physical discomforts experienced during the first few days following delivery.
Watch this video to learn about your recovery after delivering by cesarean section including discharge instructions, caring for your incisions, and physical activity.
Watch this video to understand how hormone changes often cause anxiety and postpartum depression in new moms, and how friends and family members can support her.
Watch this video to learn how your uterus recovers after delivery, why you will have night sweats, and how your breasts prepare to feed your newborn.
Watch this program to learn the symptoms of Postpartum Anxiety and Depression and treatment options.
Watch this video to learn how to take care of yourself physically and emotionally after a vaginal or cesarean delivery.
