Learn how making a variety of healthy food choices can help bring your blood glucose into a healthy range.
Find out which carbohydrate choices you can make for best nutrition and better diabetes management.
Learn about the different fats found in foods, and how choosing healthy fats can help manage your diabetes and overall health.
Learn how to read the food label, and why using it can help you choose healthy foods for your diabetes management.
Learn some healthy cooking strategies that can help you manage your blood glucose levels and overall health.
Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.
Learn which foods contain carbohydrates.
See how developing an individual meal plan that measures your carbohydrates throughout the day can help you manage your diabetes.
Understand how advanced carbohydrate counting can help you manage your diabetes by balancing what you eat with the insulin you take.
