Pregnancy lasts about 40 weeks and is grouped into three trimesters starting from the first day of your last period. Your body goes through many changes as your baby grows and your bodies are both prepared for your due date of delivery. This program will share some of the normal changes you may experience during each trimester and why it's healthiest for most moms and babies to go the full 40 weeks.
This program reminds viewers how babies are more ready to face the world when they're born at or close to full-term (40 weeks), as it discusses the optimal health of full-term babies (though babies born at 37 weeks may look mature, they are not fully developed). It also encourages women to maintain a healthy lifestyle during pregnancy and to take time for themselves in the final weeks. It underscores how good preparation makes bringing baby home easier and inspires new mothers to savor every second with their newborn, watching as the newborn adjusts to the world.
It is ideal to start making healthy lifestyle choices before you even know you're pregnant - when you are trying to conceive or doing nothing to avoid becoming pregnant. These lifestyle choices include stopping smoking and using other nicotine products, avoiding alcoholic beverages, stopping or getting treatment for drug addictions and being sure that prescription and over the counter medications that you use are safe for developing a pregnancy. And once you know you are pregnant, what you put in your body becomes even more vital. This program will share concerns about using prescription medications, drugs or alcohol during pregnancy and what you can do to help ensure a safe journey and outcome for you and your baby.
Research shows that babies may be able to hear sounds in the womb as early as the 18th week of pregnancy, when the ears first start to stand out from the head. But what do they hear? And do babies understand or remember anything they heard in the womb after birth? A study published recently in the Proceedings of the National Academy of Sciences takes an important step toward answering those questions. © TWN (Bundoo)
Aches and pains are a normal part of pregnancy, the result of your body changing to make room for your growing baby. While managing pain without medication is ideal, medicine may be necessary for some pregnant women who have chronic pain or experience severe pain. In this program you'll learn about non-medication techniques to help alleviate pain and how to use pain medications safely.