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Smoking & Tobacco Use

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Secondhand Smoke

You've heard that secondhand smoke is unhealthy. You know it's best to avoid it. But how bad is it, really? Let's take a few minutes to learn about this danger.

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Quitting

Quit Smoking: Getting Started
Smoking and Your Health
Quitting Smoking (Smoking Cessation)
Why People Use Tobacco
Nicotine Dependence
Nicotine and the Brain
Vaping Facts
Creating a Quit Tobacco Plan
Identifying Your Reasons to Quit
Patient Stories: Asad's Journey to Quit Smoking
Patient Stories: Leta's Plan to Quit Smoking
See Yourself as a Nonsmoker
Discovering Your Triggers
Preparing for Nicotine Withdrawal
Products that Can Help with Withdrawal
Electronic Cigarettes (E-Cigs; Vaping)
Quitting Tobacco: How Medicines Can Help
Using Combination Therapy for Tobacco Cessation
Rocky's Journey to Quit Smoking
Addressing Your Habit and Behaviors
Tobacco: 5 Ways to Fit Quitting Into Your Social Life
Preparing to Quit
Quitting Smoking: The Rewards Start Now
Understanding Nicotine Pre-loading
Setting Your Quit Date
Using a Nicotine Patch
Using Nicotine Gum
Using Nicotine Lozenges
Using a Nicotine Inhaler
Quitting Smoking: Using Nicotine Spray
Quit Tips
Secondhand Smoke
Patient Stories: Dani's Journey to Stop Smoking
Smoking Triggers
Understanding Synthetic Marijuana
For Teens: What You Should Know About Smoking
For Teens: Know the Risks of Smoking
For Teens: Understand the Cycle of Addiction
Why Do You Smoke?
Planning to Quit Smoking
Getting Support for Quitting Smoking
Coping with Smoking Withdrawal
Staying Smoke-Free
Health Effects of Smoking
The Benefits of Living Tobacco-Free
Teens and Smoking: A Toxic Addiction
Teens and Smoking: Do you Know the Truth?
When You Suspect Your Child Is Using Alcohol or Drugs
Tobacco Smoke Exposure
Understanding E-Cigarettes and Vaping
Understanding Smokeless Tobacco
Maintaining Weight Once You've Quit Smoking
Quit-Smoking Tools: Help for Kicking Your Habit
Primer: Smokeless Tobacco
Planning to Quit Smoking
How to Quit Smoking
Smoking and Respiratory Diseases
Secondhand Smoke

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