Learn how making a variety of healthy food choices can help bring your blood glucose into a healthy range.
Find out which carbohydrate choices you can make for best nutrition and better diabetes management.
Learn about the different fats found in foods, and how choosing healthy fats can help manage your diabetes and overall health.
Learn the recommended serving sizes of common foods, and tips to help you manage your weight, diabetes and your overall health.
Learn how to read the food label, and why using it can help you choose healthy foods for your diabetes management.
Learn which fruits and vegetables are the best choices when trying to manage your blood glucose levels.
Learn some healthy cooking strategies that can help you manage your blood glucose levels and overall health.
Learn to use the tools available to help you make healthy choices when dining out.
Learn tips and ideas for healthy eating at parties and other get-togethers.
Learn how controlling the amount of carbohydrate you eat can help you manage your diabetes.
Learn which foods contain carbohydrates.
See how developing an individual meal plan that measures your carbohydrates throughout the day can help you manage your diabetes.